POST-WORKOUT SMOOTHIE

Cooking time

5 min

Difficulty

Easy

Ingredients

5

About recipe

Simply add peanut butter, protein powder, strawberries, banana, and almond milk to your portable blender after your workout to instantly get the protein you need for muscle gain and weight loss.

Nutrition per serving

445

Cal

34 g

Protein

21 g

Fat

36 g

Carb

Ingredients

Servings

1

almond milk

0.38 cup

frozen banana

0.13 pcs

frozen strawberries

0.25 cup

peanut butter

0.5 Tbsp

protein powde

0.5 scoop

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Step 1
of 1

Add all ingredients to your Blender, and blend for 1-2 cycles, or until smooth!

Utensils

Blender

Ingredients

0.38 cup
almond milk
0.5 scoop
protein powder
0.25 cup
frozen strawberries
0.13 pcs
frozen banana
0.5 Tbsp
peanut butter

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